25 Healthy Vitamix Soup Recipes to Warm Your Soul (and Fill Your Belly)

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Last year, Santa brought me a Vitamix blender and needless to say, I’ve been obessed! Love finding new and easy recipes that I can make right in my blender. After building quite a library of recipes, I wanted to share some of my favorite soups with you.

Honestly, there’s nothing quite like a steaming bowl of soup, and with a Vitamix, creating smooth, velvety soups is easier than ever. Whether you’re craving something creamy, chunky, or loaded with veggies, these vitamix soup recipes are healthy, hearty, and fast to make.

With just a few ingredients, your Vitamix can transform produce into nutrient-packed meals in minutes. From vitamix butternut squash soup to tomato soup, this list of 25 recipes has something for everyone – including options for vegans, meat lovers, and those looking for quick and easy vitamix soup ideas.

25 Best Vitamix Soup Recipes

Ready to get cooking – or blending? Hope you’ll enjoy these as much as I have over the last year. Also, be sure to scroll down to the end of the article for tips on storing / freezing your soups, as well as some of ideas on the best Vitamix models for your needs.

1. Classic Vitamix Tomato Soup

Warm, rich, and packed with flavor – this vitamix tomato soup is a healthy twist on a traditional favorite. This tomato soup recipe comes together in minutes for a warm, comforting dish.

Ingredients:

• 5 ripe tomatoes, quartered
• 1 cup vegetable broth
• 1 clove garlic
• 1 tsp olive oil
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Prep the Ingredients: Core and quarter the tomatoes. Peel the garlic.
2. Add to Vitamix: Place the tomatoes, broth, garlic, and olive oil into the Vitamix container.
3. Blend and Heat:
   • Start the Vitamix on the lowest setting, gradually increasing to high.
   • Blend for 5-6 minutes, or until steam escapes from the vented lid. The soup will heat from the friction of the blades.
4. Season and Serve: Add salt and pepper to taste, blending for an additional 30 seconds. Pour into bowls and garnish with fresh basil.

Picture This: A bowl of bright red tomato soup topped with a swirl of coconut cream and basil, steam rising as a spoon rests beside the bowl.

2. Vitamix Butternut Squash Soup

This creamy, comforting vitamix butternut squash soup is perfect for fall or winter.

Ingredients:

• 1 small butternut squash, peeled and cubed
• 1 small onion, peeled and quartered
• 2 cups vegetable broth
• 1 tsp grated ginger
• 1 tbsp coconut milk (optional)

Instructions:

1. Prep the Ingredients: Steam or microwave the butternut squash until soft (5-7 minutes).
2. Add to Vitamix: Place the squash, onion, ginger, and broth into the Vitamix container.
3. Blend and Cook:
   • Start at low speed and gradually increase to high.
   • Blend for 5-6 minutes until the soup is hot and creamy.
4. Add Creaminess (Optional): Pour in the coconut milk and blend for an additional 30 seconds.
5. Serve: Pour into bowls and garnish with roasted pumpkin seeds or black pepper.

3. Vitamix Vegetable Soup

Packed with nutrients, this vitamix vegetable soup is light yet filling.

Ingredients:

• 1 zucchini, chopped
• 2 carrots, chopped
• 1 celery stalk
• 1 cup spinach
• 2 cups vegetable broth
• 1 tsp olive oil

Instructions:

1. Rough Chop Veggies: Slice the zucchini, carrots, and celery into chunks.
2. Load Vitamix: Add all the vegetables, broth, and olive oil into the blender.
3. Blend and Heat:
   • Start blending on low and gradually increase to high.
   • Blend for 5-7 minutes until the soup is steaming hot.
4. Texture Tip: For a chunkier texture, pulse the Vitamix a few times instead of blending completely smooth.
5. Serve: Garnish with croutons or roasted chickpeas.

Picture This: A vibrant green soup garnished with microgreens, served in a rustic ceramic bowl.

4. Vitamix Tortilla Soup Recipe

Craving Mexican flavors? This vitamix tortilla soup recipe delivers bold taste in minutes.

Ingredients:

• 1 large tomato, chopped
• ½ cup canned black beans, drained
• ½ jalapeño, seeded
• 1 small onion
• 1 cup vegetable broth
• Avocado and tortilla strips (for garnish)

Instructions:

1. Add Ingredients: Place the tomato, jalapeño, onion, and broth in the Vitamix.
2. Blend and Heat:
   • Start on low and increase to high, blending for 6-7 minutes until hot.
3. Add Beans: Turn the blender to low speed, remove the lid cap, and add black beans slowly, allowing some to remain chunky.
4. Serve and Garnish: Pour into bowls and top with tortilla strips and avocado.

5. Creamy Vitamix Mushroom Soup

Earthy and smooth, this vitamix mushroom soup recipe is a comforting favorite.

Ingredients:

• 2 cups mushrooms (cremini or button), sliced
• 1 small onion, peeled and quartered
• 1 clove garlic
• 1 ½ cups vegetable broth
• ½ cup coconut milk (or heavy cream if not vegan)

Instructions:

Serve: Pour into bowls and garnish with extra sautéed mushrooms and a drizzle of cream.ty.

Sauté First (Optional): Lightly sauté the mushrooms, onion, and garlic in a pan with a bit of olive oil until softened.

Load the Vitamix: Transfer the sautéed ingredients to the Vitamix container. Add vegetable broth and coconut milk.

Blend and Heat:

Start on low and gradually increase to high speed.

Blend for 6-7 minutes until the soup is steaming hot.

Adjust Flavor: Add salt and pepper to taste, blending for an additional 30 seconds.

6. Vitamix Chicken Soup Recipe

A comforting classic, this vitamix chicken soup recipe is protein-packed and delicious.

Ingredients:

• 1 cooked chicken breast (shredded)
• 1 carrot, peeled and chopped
• 1 celery stalk, chopped
• 2 cups chicken broth
• 1 garlic clove

Instructions:

1. Add Ingredients to Vitamix: Place the carrot, celery, garlic, and broth into the blender. Reserve half of the shredded chicken.
2. Blend and Heat:
   • Start blending on low and gradually increase to high.
   • Blend for 5-6 minutes until the soup is hot and smooth.
3. Add Texture: Reduce the Vitamix speed to low and add the remaining shredded chicken through the lid. Blend for 10 seconds to keep the texture chunky.

Potato Soup Vitamix Recipe

Creamy and satisfying, this potato soup vitamix recipe is the ultimate comfort food.

Ingredients:

• 2 large potatoes, boiled and peeled
• 1 small onion, quartered
• 1 clove garlic
• 1 cup vegetable broth
• ½ cup coconut cream (or heavy cream)

Instructions:

1. Prep the Potatoes: Boil and peel the potatoes before adding them to the Vitamix.
2. Blend and Heat: Add the onion, garlic, and broth. Blend on high for 6-7 minutes until hot.
3. Finish with Cream: Add the coconut cream or heavy cream and blend for 30 seconds until fully incorporated.
4. Serve: Garnish with chives and vegan bacon bits.

Picture This: A rich, creamy potato soup topped with crispy onions and chives, with steam rising gently from the bowl.

8. Vitamix Cauliflower Soup

This silky vitamix cauliflower soup is low-carb and ultra-creamy.

Ingredients:

• 1 head cauliflower, steamed
• 1 garlic clove
• 1 small onion, peeled and chopped
• 2 cups vegetable broth
• ½ tsp smoked paprika

Instructions:

1. Steam the Cauliflower: Steam the cauliflower until tender.
2. Load the Vitamix: Place the cauliflower, garlic, onion, and broth into the Vitamix container.
3. Blend and Cook:
   • Start at low speed and gradually increase to high.
   • Blend for 6-7 minutes until the soup is steaming hot.
4. Add Flavor: Add smoked paprika and blend for 30 seconds.
5. Serve: Garnish with roasted cauliflower florets.

Picture This: A creamy white cauliflower soup in a black bowl, garnished with paprika and roasted cauliflower pieces.

9. Vitamix Broccoli Soup

This vitamix broccoli soup is vibrant, healthy, and rich in flavor.

Ingredients:

• 2 cups broccoli florets, steamed
• 1 small potato, peeled and boiled
• 1 cup vegetable broth
• ½ cup coconut milk (optional)

Instructions:

1. Steam the Broccoli: Cook the broccoli until tender.
2. Add Ingredients to Vitamix: Place broccoli, potato, and broth into the blender.
3. Blend and Heat:
   • Start blending at low and gradually increase to high.
   • Blend for 6-7 minutes until hot and smooth.
4. Add Creaminess: Pour in the coconut milk and blend for 30 seconds.
5. Serve: Garnish with roasted broccoli florets or sunflower seeds.

Picture This: A rich green broccoli soup with coconut cream drizzled in a spiral, topped with small broccoli florets.

10. Vitamix Squash Soup

A sweet and savory vitamix squash soup that’s rich in flavor and perfect for fall.

Ingredients:

• 2 cups roasted butternut or acorn squash
• 1 small apple, peeled and cored
• 1 small onion, quartered
• 2 cups vegetable broth
• 1 tsp grated ginger

Instructions:

1. Roast the Squash: Halve and roast the squash at 400°F for 30-40 minutes until tender. Scoop out the flesh.
2. Add Ingredients: Place the roasted squash, apple, onion, broth, and ginger into the Vitamix.
3. Blend and Heat:
   • Start blending on low and gradually increase to high.
   • Blend for 6-7 minutes until steaming hot.
4. Adjust Flavor: Add salt and pepper to taste.
5. Serve: Garnish with roasted pumpkin seeds and a drizzle of coconut cream.

11. Vitamix Carrot Soup Recipe

This vibrant vitamix carrot soup is smooth, sweet, and full of nutrients.

Ingredients:

• 4 large carrots, peeled and chopped
• 1 small potato, boiled
• 1 inch ginger, peeled
• 1 cup vegetable broth

Instructions:

1. Steam Carrots: Steam or boil the carrots until soft.
2. Load Vitamix: Add carrots, potato, ginger, and broth to the Vitamix.
3. Blend and Heat:
   • Start blending on low and gradually increase to high.
   • Blend for 6-7 minutes until the soup is steaming.
4. Finish with Flavor: Add salt and pepper, blending for 30 seconds.
5. Serve: Garnish with fresh dill or a squeeze of lemon.

Picture This: A bright orange bowl of carrot soup with ginger shavings and a sprig of dill, served with rustic crackers.

12. Vitamix Tomato Bisque Soup

A silky vitamix tomato bisque soup that’s creamy and comforting.

Ingredients:

• 6 ripe tomatoes, halved
• 1 small onion
• 1 clove garlic
• ½ cup coconut cream
• 1 cup vegetable broth

Instructions:

1. Roast Tomatoes: Roast the tomatoes and onion at 400°F for 25 minutes until caramelized.
2. Blend Ingredients: Transfer the roasted tomatoes, onion, garlic, broth, and coconut cream into the Vitamix.
3. Cook and Blend:
   • Blend for 6-7 minutes until hot.
4. Season and Finish: Add salt and pepper to taste.
5. Serve: Garnish with fresh basil and a drizzle of olive oil.

Picture This: A rich, red bowl of tomato bisque with coconut cream swirls and fresh basil leaves.

13. Vegan Vitamix Mushroom Soup

A vegan Vitamix recipe that’s earthy, smooth, and decadent.

Ingredients:

• 3 cups mushrooms, sliced
• 1 small potato, boiled
• 1 cup vegetable broth
• ½ cup cashews (soaked)

Instructions:

1. Sauté the Mushrooms: Lightly sauté mushrooms to deepen their flavor.
2. Add to Vitamix: Place mushrooms, potato, broth, and cashews in the Vitamix.
3. Blend and Heat:
   • Blend on high for 6-7 minutes until creamy and steaming.
4. Season to Taste: Add salt and pepper as needed.
5. Serve: Garnish with sautéed mushrooms and a sprinkle of thyme.

Picture This: A creamy mushroom soup topped with mushroom slices and fresh thyme in a black bowl.

14. Black Bean Soup Recipe

This vitamix black bean soup recipe is hearty and super easy to make — usually only take less than 15 minutes (prepping and cooking!)

See the full recipe for this yummy black bean soup.

15. Vitamix Potato and Leek Soup

This potato soup vitamix recipe is creamy, warm, and perfect for winter.

Ingredients:

• 3 potatoes, boiled and peeled
• 1 leek, chopped
• 1 cup vegetable broth
• ½ cup coconut cream

Instructions:

1. Sauté the Leek: Lightly sauté the leek in olive oil until soft.
2. Add to Vitamix: Place potatoes, leek, broth, and coconut cream into the Vitamix.
3. Blend and Cook:
   • Blend for 6-7 minutes until hot.
4. Adjust Flavor: Season with salt and pepper.
5. Serve: Garnish with fresh chives and a drizzle of olive oil.

16. Garlic Cauliflower Soup

A creamy vitamix cauliflower soup that’s smooth, garlicky, and low-carb.

Ingredients:

• 1 head of cauliflower, steamed
• 2 cloves garlic, roasted
• 1 small onion
• 1 ½ cups vegetable broth

Instructions:

1. Roast Garlic and Cauliflower: Roast cauliflower and garlic at 400°F for 25 minutes until golden.
2. Add to Vitamix: Place the roasted cauliflower, garlic, onion, and broth into the Vitamix.
3. Blend and Heat:
   • Blend for 6-7 minutes until hot and creamy.
4. Finish with Seasoning: Add salt, pepper, and a pinch of paprika.
5. Serve: Garnish with roasted garlic cloves and a drizzle of olive oil.

Picture This: A creamy white cauliflower soup in a dark bowl, with a swirl of olive oil and roasted garlic slices on top.

17. Vitamix Broccoli and Cheddar Soup (Vegan)

A rich vegan Vitamix recipe that replicates the classic cheddar and broccoli combo.

Ingredients:

• 2 cups broccoli, steamed
• 1 cup soaked cashews
• 1 cup vegetable broth
• 2 tbsp nutritional yeast

Instructions:

1. Steam Broccoli: Cook the broccoli until soft.
2. Add to Vitamix: Add the broccoli, cashews, broth, and nutritional yeast to the blender.
3. Blend and Cook:
   • Blend for 6 minutes until steaming hot.
4. Texture Tip: Add extra steamed broccoli after blending for chunky bits.
5. Serve: Garnish with roasted broccoli and a sprinkle of nutritional yeast.

18. Vitamix Red Pepper and Tomato Soup

Sweet and smoky, this vitamix tomato soup is boosted by roasted red peppers.

Ingredients:

• 2 red bell peppers, roasted
• 4 ripe tomatoes
• 1 small onion
• 1 cup vegetable broth

Instructions:

1. Roast Peppers and Tomatoes: Roast bell peppers and tomatoes at 400°F until charred. Peel peppers.
2. Add to Vitamix: Place peppers, tomatoes, onion, and broth into the Vitamix.
3. Blend and Heat:
   • Blend for 7 minutes until hot and smooth.
4. Season to Taste: Add black pepper and salt, blending briefly to mix.
5. Serve: Garnish with fresh basil and a drizzle of olive oil.

19. Vitamix Carrot and Ginger Soup

A vibrant vitamix carrot soup with a zesty kick of ginger.

Ingredients:

• 4 large carrots, steamed
• 1 inch fresh ginger, peeled
• 1 small potato, boiled
• 1 cup vegetable broth

Instructions:

1. Steam Carrots: Steam carrots until tender.
2. Add Ingredients: Place carrots, ginger, potato, and broth into the Vitamix.
3. Blend and Cook:
   • Blend for 6-7 minutes until smooth and hot.
4. Adjust Flavor: Add salt, pepper, and lemon juice if desired.
5. Serve: Garnish with fresh dill and grated ginger.

20. Sweet Potato and Coconut Soup Vitamix Recipe

This blender soup is creamy, slightly sweet, and ultra-satisfying.

Ingredients:

• 2 roasted sweet potatoes
• 1 cup coconut milk
• 1 small onion, quartered
• 1 cup vegetable broth

Instructions:

1. Roast Sweet Potatoes: Roast at 400°F until soft, about 40 minutes. Scoop out the flesh.
2. Add to Vitamix: Place the sweet potatoes, onion, broth, and coconut milk into the blender.
3. Blend and Heat:
   • Blend for 7 minutes until hot and smooth.
4. Add Spice (Optional): Blend in cumin or cinnamon.
5. Serve: Garnish with toasted coconut flakes.

21. Vegan Vitamix Corn Chowder

This vegan Vitamix recipe is creamy and hearty, perfect for cold days.

Ingredients:

• 2 cups sweet corn (frozen or fresh)
• 1 small potato, boiled
• 1 cup coconut milk
• 1 clove garlic

Instructions:

1. Steam Corn and Potato: Steam corn and potatoes until tender.
2. Add to Vitamix: Transfer to the Vitamix with garlic and coconut milk.
3. Blend and Cook:
   • Blend for 7 minutes until steaming hot.
4. Add More Corn: Add extra corn for texture.
5. Serve: Garnish with corn kernels and chopped parsley.

Picture This: A creamy yellow soup with roasted corn kernels and a sprig of fresh parsley.

22. Vitamix Lentil and Sweet Potato Soup

A protein-packed vitamix soup recipe that’s filling and flavorful.

Ingredients:

• 1 cup cooked lentils
• 1 roasted sweet potato
• 1 small onion, chopped
• 1 ½ cups vegetable broth

Instructions:

1. Roast Sweet Potato: Roast sweet potatoes until soft.
2. Add to Vitamix: Place lentils, sweet potato, onion, and broth into the Vitamix.
3. Blend and Cook:
   • Blend for 6-7 minutes until steaming.
4. Finish with Flavor: Add cumin or paprika.
5. Serve: Garnish with red pepper flakes.

23. Vitamix Spinach and Zucchini Soup Recipe

This light, nutrient-packed vitamix vegetable soup is perfect for detox days.

Ingredients:

• 2 cups fresh spinach
• 1 small zucchini, chopped
• 1 small potato, boiled
• 1 cup vegetable broth
• 1 clove garlic

Instructions:

1. Steam the Zucchini: Steam zucchini until soft.
2. Add Ingredients: Place the spinach, zucchini, potato, broth, and garlic into the Vitamix.
3. Blend and Cook:
   • Start at low speed and gradually increase to high.
   • Blend for 6-7 minutes until steaming.
4. Adjust Flavor: Add salt and pepper, blending for 30 seconds.
5. Serve: Garnish with pumpkin seeds and a drizzle of olive oil.

24. Immersion Blender Curried Cauliflower Soup Recipe

A warming vitamix cauliflower soup infused with curry spices for added flavor depth.

Ingredients:

• 1 head of cauliflower, roasted
• 1 small onion, quartered
• 1 clove garlic
• 1 tsp curry powder
• 1 ½ cups vegetable broth

Instructions:

1. Roast the Cauliflower: Roast cauliflower at 400°F until golden brown (20-25 minutes).
2. Add to Vitamix: Place cauliflower, onion, garlic, curry powder, and broth into the blender.
3. Blend and Cook:
   • Blend on high for 6-7 minutes until hot and smooth.
4. Season: Adjust salt and pepper as needed.
5. Serve: Garnish with roasted cauliflower florets and a dash of curry powder.

Picture This: A creamy golden soup served in a bowl with a sprinkle of curry powder and roasted cauliflower bites on top.

25. Vitamix Asparagus and Leek Soup

This smooth, spring-inspired vitamix soup recipe is light yet satisfying.

Ingredients:

• 1 bunch asparagus, trimmed
• 1 leek, chopped
• 1 small potato, boiled
• 1 clove garlic
• 1 ½ cups vegetable broth

Instructions:

1. Steam Asparagus and Leek: Steam asparagus and leek until tender.
2. Add to Vitamix: Place steamed asparagus, leek, potato, garlic, and broth into the blender.
3. Blend and Heat:
   • Blend for 6-7 minutes until steaming.
4. Finish with Seasoning: Add salt, pepper, and a squeeze of lemon.
5. Serve: Garnish with asparagus tips and lemon zest.

Picture This: A pale green asparagus soup served with asparagus tips and lemon zest, with steam gently rising.

26. Easy Vitamix Soup – Pea and Mint

A refreshing easy vitamix soup that’s light and packed with flavor.

Ingredients:

• 2 cups peas (frozen)
• 1 small potato (boiled)
• 1 cup vegetable broth
• 5 fresh mint leaves

Instructions:
Blend peas, potato, broth, and mint in the Vitamix until smooth. Heat if desired and serve.

Soup Storage Tips for Your Vitamix Creations

To ensure your vitamix soup recipes stay fresh, flavorful, and safe to eat, follow these simple storage tips for all your healthy blender soups:

Refrigeration:

• Cool Completely: Allow soups to cool to room temperature before transferring to the refrigerator. This prevents condensation and bacterial growth.
• Airtight Containers: Use glass or BPA-free plastic airtight containers to maintain flavor and prevent fridge odors from seeping in.
• Shelf Life: Most soups, like vitamix tomato soup and vitamix vegetable soup, stay fresh in the fridge for 3-4 days. Cream-based soups (like vitamix cauliflower soup) can be stored for up to 3 days.

Freezing:

• Portion Control: Divide soups into single-serving portions for easy reheating. This works especially well for potato soup vitamix recipes or vitamix mushroom soup recipes.
• Leave Room for Expansion: Liquids expand when frozen. Leave at least 1 inch of space at the top of containers or freezer bags.
• Labeling: Always label with the soup type and date. Most soups stay fresh in the freezer for up to 3 months.

Reheating:

• Stovetop: Reheat soups over low heat, stirring occasionally. For creamy soups like vitamix butternut squash soup, stir continuously to prevent separation.
• Microwave: Heat in 30-second intervals, stirring between each, until fully warmed.
• Blender Reheat: Some soups, such as vitamix tortilla soup recipes, can be reheated directly in the Vitamix by blending on high for 5-6 minutes until steam escapes from the lid.

Tips for Specific Soups:

• Chunky Soups: For soups with texture, like vitamix chicken soup recipes, store the broth and chunky ingredients separately to keep vegetables and meat from getting mushy.
• Blended Soups: Smooth soups, like vitamix carrot soup or vitamix tomato bisque soup, freeze and reheat exceptionally well without losing their velvety consistency.
• Avoid Freezing Starches: Soups with potatoes or pasta (like some potato soup vitamix recipes) may change texture when frozen. Consider blending them smoother to avoid a grainy texture after reheating.

By following these tips, you can enjoy healthy vitamix soup recipes all week long, cutting down on prep time while keeping flavors bold and fresh.

What are the best Vitamix blenders?

Vitamix blenders are renowned for their durability, power, and versatility, making them a staple in both professional kitchens and homes. When I started shopping for one, I honestly had no idea that there were so many models and options. If you are a little overwhelmed by all the choice, here are some of the top Vitamix models to consider:

• Classic Choice with Self-Cleaning Feature: Vitamix 5200 Legacy Series Blender (64 oz container)

• Professional Grade Vitamix: Vitamix Professional Series 750 Blender (64 oz container)

• Middle of the Road: Vitamix Explorian Blender (64 oz container, low profile)
  • This is the one that I purchased and it works perfectly for my needs! BTW – I found a refurbished Vitamix on Amazon, so I saved a fair amount.

• High-end Smart Model: Vitamix A3500 Ascent Series Smart Blender

• Compact Handheld Version: Vitamix Immersion Blender

• Budget Friendly Option: Vitamix E310 Explorian Series Blender (48 oz container)

When selecting a Vitamix blender, consider your specific needs, such as batch size, desired features, and budget, to choose the model that best suits your culinary endeavors.

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