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Healthy. Easy to Meal Prep. So Delicious.
Looking for an easy, healthy lunch option? This Asian Peanut Chicken Noodle Bowl is your answer. It’s balanced, packed with flavors, and perfect for meal prep. Whether you’re at home or on the go, this dish will satisfy your cravings without compromising your health goals.
With tender chicken coated in a creamy, nutty peanut sauce, fresh vegetables, and satisfying noodles, this bowl is packed with protein (25 grams) and only takes a few minutes of prep time. It’s great for busy weeknights or to make ahead and take to work.
Wholesome and Flavorful Peanut Chicken Noodle Bowl
This inviting bowl of Asian Peanut Chicken Noodle Bowl is a feast for the senses.
With succulent chicken paired with colorful veggies, it brings vibrancy to your meal.
The creamy peanut sauce coats the noodles, creating a delightful combination of flavors that is both satisfying and nourishing.
Each bite offers a balance of savory and slightly sweet notes, highlighted by a hint of spice.
This dish not only satisfies cravings but also makes a fantastic healthy lunch option that can easily be prepped in advance.
Colorful Ingredients for a Nutritious Meal
In this noodle bowl, the use of fresh, colorful ingredients plays a crucial role.
Bell peppers bring crunch and sweetness, while shredded carrots offer a touch of earthiness.
Snap peas or broccoli add a fresh and crisp texture, enhancing the overall experience.
The combination of these vegetables not only boosts the nutritional profile but also makes the dish visually appealing.
This colorful medley harmonizes beautifully with the tender chicken, making every bowl a delightful treat.
Meal Prep Made Easy
Creating the creamy peanut sauce is just as easy as whisking together peanut butter, soy sauce, and other flavorful ingredients. Combine everything in the skillet for a flavorful dish ready to serve in around 30 minutes!
Thai Peanut Chicken Noodle Bowl Recipe
This Asian Peanut Chicken Noodle Bowl features succulent chicken, colorful veggies, and chewy noodles mingling in a luscious peanut sauce. It’s a harmonious blend of savory and slightly sweet, with a hint of spice that tantalizes the taste buds.
Ingredients
- 2 boneless, skinless chicken breasts, sliced
- 8 oz rice noodles or whole wheat noodles
- 1 cup bell peppers, sliced
- 1 cup shredded carrots
- 1 cup snap peas or broccoli florets
- 1/2 cup creamy peanut butter
- 2 tablespoons soy sauce
- 1 tablespoon honey or maple syrup
- 1 tablespoon rice vinegar
- 1 teaspoon garlic, minced
- 1 teaspoon ginger, minced
- 1 tablespoon sesame oil
- Chopped peanuts and green onions for garnish
Instructions
- Cook the Noodles: Prepare the rice noodles according to the package instructions, then drain and set aside.
- Sauté the Chicken: In a large skillet, heat sesame oil over medium heat. Add the sliced chicken and cook until browned and cooked through, about 5-7 minutes.
- Add the Vegetables: Stir in the bell peppers, carrots, and snap peas or broccoli. Sauté for another 3-4 minutes until veggies are just tender.
- Make the Sauce: In a bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, garlic, and ginger until smooth.
- Combine: Add the cooked noodles to the skillet and pour the peanut sauce over everything. Toss to combine and heat through, about 2-3 minutes.
- Serve: Divide the noodle bowl among plates and garnish with chopped peanuts and green onions.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 480kcal
- Fat: 20g
- Protein: 25g
- Carbohydrates: 60g
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