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Need a quick, nutritious meal that doesn’t skimp on flavor?
This beef and cabbage stir-fry is high in protein, low in calories, and ridiculously easy to throw together—AKA the perfect busy weeknight dinner.
In under 30 minutes, you’ll have tender, juicy beef, perfectly crisp-tender cabbage, and a dish that’s so satisfying, you won’t even miss the takeout. With just a handful of simple ingredients, this stir-fry is proof that healthy eating doesn’t have to be boring.
Bonus? It’s a one-pan wonder—so less time cleaning, more time eating.
Why You’ll Love This Low Carb, Low Calorie Dinner Recipe
✔ Quick & Easy – This one-pan wonder comes together in under 30 minutes, making it a lifesaver for busy weeknights when you need something delicious ASAP.
✔ High Protein, Low Carb & Low Calorie – Packed with lean beef and fiber-rich cabbage, this stir-fry keeps you full and satisfied without weighing you down.
✔ Big, Bold Flavors – Between the savory, umami-rich beef, the garlicky goodness, and the slight crunch of fresh cabbage, every bite is bursting with flavor.
✔ Budget-Friendly – No fancy ingredients here! This dish is made with simple, affordable staples that won’t break the bank.
✔ Great for Meal Prep – It stores and reheats like a dream, making it perfect for prepping ahead and enjoying throughout the week.
✔ Easily Customizable – Want more heat? Add sriracha. Need more veggies? Toss in bell peppers or mushrooms. Prefer chicken instead of beef? Go for it!
✔ One Pan, Less Mess – Minimal dishes = more time enjoying your food and less time scrubbing pots and pans.
If you love a flavor-packed, no-fuss dinner that’s as healthy as it is satisfying, this Savory Beef & Cabbage Stir-Fry is about to become a new favorite!
Drum Roll, please…. Beef and Cabbage Stir-Fry Recipe
Ingredients
- 1 lb beef sirloin, thinly sliced
- 4 cups green cabbage, shredded
- 1 red bell pepper, sliced
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon oyster sauce (optional)
- 1 tablespoon sesame oil
- 1 teaspoon ginger, minced
- Salt and pepper to taste
- 2 green onions, chopped for garnish
Instructions
- Prepare the Ingredients: Thinly slice the beef and vegetables to ensure even cooking.
- Marinate the Beef: In a bowl, combine the sliced beef with soy sauce, oyster sauce, garlic, ginger, salt, and pepper. Let it marinate for about 10 minutes.
- Stir-Fry the Beef: Heat sesame oil in a large skillet or wok over medium-high heat. Add the marinated beef and stir-fry until it’s browned and cooked through, about 4-5 minutes. Remove the beef from the skillet and set aside.
- Cook the Vegetables: In the same skillet, add the shredded cabbage and sliced bell pepper. Stir-fry for about 3-4 minutes until the vegetables are tender-crisp.
- Combine and Serve: Return the beef to the skillet, mixing it with the vegetables. Cook for an additional minute to heat everything through. Garnish with chopped green onions before serving.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4
- Calories: 250kcal
- Fat: 10g
- Protein: 25g
- Carbohydrates: 15g
Quick Tips to Make the Best Beef and Cabbage Stir-Fry
I wanted to share a few pro tips to make sure your Savory Beef and Cabbage Stir-Fry turns out flavorful, perfectly cooked, and absolutely delicious every time:
1. Choose the Right Cut of Beef
- Go for flank steak, sirloin, or ribeye—they stay tender and juicy when cooked quickly.
- Slice against the grain for melt-in-your-mouth beef instead of tough, chewy bites.
2. Marinate for Extra Flavor
- A quick 10-15 minute marinade with soy sauce, garlic, and a splash of rice vinegar will boost the flavor and tenderize the beef.
- If you have extra time, let it sit for 30 minutes or even overnight for maximum deliciousness.
3. High Heat = Best Stir-Fry
- Use a wok or large skillet over high heat to get that restaurant-style sear on the beef and crisp-tender cabbage.
- Cooking on high heat also prevents the beef from steaming, which can make it tough.
4. Don’t Overcrowd the Pan
- Cook the beef in batches to ensure each piece browns beautifully instead of turning into a soggy mess.
- Remove the beef before adding the cabbage, then toss everything together at the end.
5. Slice Cabbage Thin for the Perfect Texture
- Shred or slice the cabbage into thin strips so it cooks quickly and absorbs all the flavors.
- If you like extra crunch, cook it for just 2-3 minutes—for softer cabbage, let it go a little longer.
6. Balance the Flavors
- A touch of sesame oil at the end adds rich, nutty depth.
- A squeeze of lime or a splash of vinegar brightens everything up.
- If you like a little heat, add crushed red pepper flakes or sriracha.
7. Add Extra Veggies for More Color & Nutrition
- Toss in bell peppers, carrots, mushrooms, or even bok choy for added crunch and flavor.
- Keep the stir-fry low-carb by sticking to non-starchy veggies.
8. Serve It Right
- Enjoy it as is for a low-carb meal, or serve over cauliflower rice, zucchini noodles, or shirataki noodles.
- If you’re not low-carb, it’s also amazing over steamed jasmine rice or brown rice.
9. Leftovers? No Problem!
- This stir-fry reheats well, making it great for meal prep.
- Store in an airtight container in the fridge for up to 3 days and reheat in a hot pan to bring back the texture.
Follow these tips, and your stir-fry will be bursting with flavor, perfectly cooked, and totally crave-worthy! 🔥🥩🥬
Please note: This website contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you.
