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Have you ever wanted a soup that brings together the earthiness of broccoli with the rich, nutty flavor of cashews? This creamy broccoli and cashew soup does just that, creating a delightful harmony that’s both comforting and nourishing. Perfect for a quick dinner or as an elegant starter for guests, this recipe is sure to impress.
Imagine a bowl of soup that’s not only delicious but also packed with nutrients. The combination of fresh broccoli and cashews makes for a velvety texture, while adding depth and character to each spoonful. Whether you’re a veggie lover or just looking to add more greens to your diet, this soup is a winner.
A Delightful Creamy Broccoli and Cashew Soup
This creamy soup is a blend of vibrant broccoli, smooth cashews, and aromatic spices that create a rich and comforting dish. It’s a satisfying, wholesome meal that’s perfect for chilly evenings or as a refreshing lunch option.
Ingredients
- 2 cups fresh broccoli florets
- 1 cup raw cashews (soaked in water for 4 hours, then drained)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable broth
- 1 tablespoon olive oil
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 1/2 teaspoon nutmeg
- Juice of 1 lemon
- Chopped chives or parsley for garnish
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until fragrant and translucent (about 3-4 minutes).
- Cook Broccoli: Add the broccoli florets and vegetable broth to the pot. Bring to a boil, then reduce the heat and simmer for about 10-12 minutes, or until the broccoli is tender.
- Blend the Soup: Remove from heat and let cool slightly. Transfer the mixture to a blender, along with the soaked cashews, salt, pepper, nutmeg, and lemon juice. Blend until smooth and creamy. Adjust seasoning if necessary.
- Serve: Ladle the soup into bowls and garnish with chopped chives or parsley. Enjoy hot with crusty bread or a side salad.
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 320kcal
- Fat: 18g
- Protein: 10g
- Carbohydrates: 28g
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