Zesty Broiled Tilapia with Steamed Broccoli Recipe

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

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Looking for a quick and healthy dinner option? This zesty broiled tilapia paired with steamed broccoli is your answer. It’s perfect for busy weeknights when you want something nutritious that doesn’t take too much time to prepare. With a few simple ingredients, you’ll have a satisfying meal on the table in no time.

The tilapia is seasoned to perfection, delivering a burst of flavor with every bite. When combined with the bright, crisp texture of steamed broccoli, this dish offers a delightful contrast that makes healthy eating feel like a treat.

A Simple and Delicious Seafood Dinner

This broiled tilapia is flaky and tender, seasoned with zesty lemon and a hint of garlic, making it a tasty choice for seafood lovers. The steamed broccoli adds a nutritious, crunchy side that balances the meal beautifully.

Ingredients

4 tilapia fillets
2 tablespoons olive oil
2 cloves garlic, minced
Juice of 1 lemon
1 teaspoon paprika
Salt and pepper to taste
4 cups broccoli florets
Lemon wedges for serving
Fresh parsley for garnish (optional)

Instructions

Preheat the Broiler: Set your oven’s broiler to high and line a baking sheet with aluminum foil.
Prepare the Tilapia: Place the tilapia fillets on the prepared baking sheet. Drizzle with olive oil, and season with minced garlic, lemon juice, paprika, salt, and pepper. Rub the seasoning into the fish for even flavor.
Broil the Fish: Broil the tilapia for about 5-7 minutes, or until the fish is opaque and flakes easily with a fork.
Steam the Broccoli: While the fish is broiling, bring a pot of water to a boil and place the broccoli florets in a steamer basket. Steam for 4-5 minutes until bright green and tender-crisp.
Serve: Plate the tilapia and broccoli together, garnishing the fish with lemon wedges and parsley, if desired.