Please note: This website contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you.
Looking for a quick and nutritious start to your day? This Chicken and Cottage Cheese Breakfast Scramble is packed with high protein and low calorie goodness, making it the perfect choice to fuel your morning. Not only is it delicious, but it also provides the energy you need to tackle whatever the day throws at you.
Imagine a scramble that combines tender chicken with creamy cottage cheese, creating a breakfast option that’s satisfying and delightful. This recipe is not only suitable for breakfast but can also serve as a nutritious chicken dinner option when you’re craving something light yet filling.
A Nutritious Breakfast Option
This Chicken and Cottage Cheese Breakfast Scramble is a tasty dish that balances the savory flavors of chicken with the creamy texture of cottage cheese. It’s not just a breakfast meal; it’s high in protein, low in calories, and can even work as a satisfying dinner option.
Ingredients
- 1 cup cooked chicken, shredded or diced
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup bell peppers, diced
- 1/4 cup green onions, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- Optional: hot sauce for serving
Instructions
- Heat the olive oil in a non-stick skillet over medium heat.
- Add the diced bell peppers and sauté for 2-3 minutes until softened.
- In a bowl, whisk together the eggs, cottage cheese, salt, and pepper.
- Pour the egg mixture into the skillet and add the cooked chicken. Stir gently to combine.
- Cook for about 5-7 minutes, stirring occasionally, until the eggs are fully cooked and the scramble is fluffy.
- Serve warm, topped with chopped green onions and a drizzle of hot sauce if desired.
Cook and Prep Times
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
Nutrition Information
- Servings: 2 servings
- Calories: 280kcal
- Fat: 10g
- Protein: 36g
- Carbohydrates: 8g
Please note: This website contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you.