Please note: This website contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you.
Looking for a healthy yet delicious chicken dinner that won’t weigh you down? These Chicken and Cottage Cheese Stuffed Zucchini Boats are the answer! Packed with high protein and low calorie meal goodness, they’re a perfect way to enjoy a satisfying dish without the guilt. Whether you’re meal prepping or cooking for the family, this recipe is versatile and easy to whip up.
Imagine tender zucchini filled with a savory mixture of seasoned chicken and creamy cottage cheese, baked to perfection. It’s a dish that not only tastes amazing but also fuels your body with wholesome ingredients. Plus, it’s a fun way to sneak in more veggies into your meals!
Healthy and Delicious Zucchini Boats
These stuffed zucchini boats combine lean chicken with cottage cheese for a creamy, flavorful filling that’s both hearty and nutritious. Each bite is a delightful mix of savory and creamy, making it a perfect choice for a high protein, low calorie meal.
Ingredients
- 4 medium zucchinis, halved lengthwise
- 2 cups cooked chicken, shredded
- 1 cup cottage cheese
- 1/2 cup shredded mozzarella cheese
- 1/2 cup diced tomatoes
- 1 teaspoon Italian seasoning
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C).
- Prepare the Zucchini: Scoop out the center of the zucchini halves to create boats, leaving a little flesh intact. Place them on a baking sheet.
- Make the Filling: In a large bowl, combine the shredded chicken, cottage cheese, mozzarella cheese, diced tomatoes, Italian seasoning, garlic powder, salt, and pepper. Mix well until everything is combined.
- Stuff the Zucchini: Spoon the chicken filling into each zucchini boat, pressing down gently to pack it in.
- Bake: Place the stuffed zucchini in the preheated oven and bake for 25-30 minutes, or until the zucchini is tender and the filling is heated through.
- Garnish and Serve: Remove from the oven, sprinkle with fresh parsley, and serve warm. Enjoy your high protein, low calorie meal!
Cook and Prep Times
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
Nutrition Information
- Servings: 4
- Calories: 220kcal
- Fat: 8g
- Protein: 30g
- Carbohydrates: 10g
Please note: This website contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you.