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Looking for a comforting soup that won’t derail your health goals? This Chicken Zoodle Soup is a fantastic option. Packed with lean protein and vibrant vegetables, it’s a healthy choice that’s low in carbs and calories, making it perfect for any diet. You’ll love how the zucchini noodles add a fresh twist without sacrificing flavor.
This recipe is not just about being healthy; it’s about enjoying every spoonful. Imagine tender chicken pieces swimming in a savory broth, combined with zoodles that soak up all the deliciousness. Whether you’re recovering from a cold or simply want a light meal, this dish is sure to satisfy your cravings without the guilt.
Delicious and Nutritious Chicken Zoodle Soup
This Chicken Zoodle Soup is a delightful mix of tender chicken, fresh zucchini noodles, and aromatic vegetables. It’s a light yet satisfying meal that’s low calorie and perfect for those looking to enjoy a healthy lifestyle. The taste is rich and savory, with a hint of garlic and herbs that elevate every bite.
Ingredients
- 2 medium zucchini, spiralized into noodles
- 2 cups cooked chicken, shredded
- 4 cups chicken broth
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 carrots, sliced
- 2 stalks celery, sliced
- 1 teaspoon dried oregano
- 1 teaspoon salt, adjust to taste
- 1/2 teaspoon black pepper
- 2 tablespoons olive oil
- Fresh parsley for garnish
Instructions
- Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the diced onion, minced garlic, carrots, and celery. Sauté until the vegetables are tender, about 5 minutes.
- Add Chicken and Broth: Stir in the shredded chicken, chicken broth, oregano, salt, and pepper. Bring to a gentle boil.
- Cook Zoodles: Once boiling, reduce the heat and add the zucchini noodles. Cook for an additional 2-3 minutes, until the zoodles are just tender.
- Serve: Ladle the soup into bowls and garnish with fresh parsley. Enjoy warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
Nutrition Information
- Servings: 4 bowls
- Calories: 150kcal
- Fat: 7g
- Protein: 20g
- Carbohydrates: 6g
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