High Protein Curry Chicken Salad with Grapes Recipe

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Looking for a high protein, low calorie meal that’s perfect for lunch? This Curry Chicken Salad with Grapes is your ideal solution. It’s not just a salad; it’s a flavorful blend that brings together tender cooked chicken, zesty curry powder, creamy Greek yogurt, and sweet grapes. Perfect for meal prepping, you can easily pack it into containers and take it with you to work, ensuring you have a wholesome meal ready when hunger strikes.

This recipe brings a delightful twist to the traditional chicken salad, adding a touch of sweetness from the grapes and a hint of spice from the curry. It’s an excellent choice for anyone looking to maintain a healthy diet without sacrificing taste. Whether you’re enjoying it on its own, on a bed of greens, or in a sandwich, this salad is bound to become a favorite.

Delicious and Nutritious Curry Chicken Salad

This Curry Chicken Salad is a refreshing dish that combines the savory taste of cooked chicken with the sweetness of grapes and the crunch of celery. The use of Greek yogurt as a dressing not only adds creaminess but also enhances the protein content, making this a satisfying meal option.

Ingredients

2 cups cooked chicken breast, shredded
1 tablespoon curry powder
1 cup Greek yogurt
1 cup grapes, halved
1/2 cup chopped celery
Salt and pepper to taste

Instructions

Combine Ingredients: In a large mixing bowl, combine the shredded chicken, curry powder, Greek yogurt, halved grapes, and chopped celery.
Mix Well: Stir the mixture until all ingredients are well-coated with the yogurt and evenly distributed. Season with salt and pepper to taste.
Chill: Cover the bowl and place it in the refrigerator for at least 30 minutes to let the flavors meld together.
Serve: Enjoy the salad on its own, on top of a bed of greens, or in a wrap. Store any leftovers in an airtight container for up to 3 days.