High Protein Turkey and Sweet Potato Skillet Recipe

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

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Looking for a quick and nutritious meal that won’t derail your healthy eating goals? This Turkey and Sweet Potato Skillet is the answer. Packed with high protein and low calorie ingredients, it’s perfect for weeknight dinners or meal prep. You can have a wholesome dinner on the table in just about 30 minutes!

This one-pan dish combines lean ground turkey with sweet, tender potatoes, creating a satisfying meal that is both delicious and beneficial for your body. The vibrant colors and hearty flavors will make your taste buds dance while keeping your diet on track.

Quick and Healthy Turkey and Sweet Potato Skillet

This Turkey and Sweet Potato Skillet is a wholesome blend of ground turkey and sweet potatoes, sautéed to perfection. It’s savory, slightly sweet, and full of flavor, making it a delightful option for health-conscious diners.

Ingredients

1 lb ground turkey
2 medium sweet potatoes, peeled and diced
1 medium onion, chopped
2 garlic cloves, minced
1 bell pepper, diced
1 teaspoon paprika
1/2 teaspoon cumin
Salt and pepper to taste
2 tablespoons olive oil
Fresh parsley for garnish

Instructions

Heat olive oil in a large skillet over medium heat. Add the chopped onion and bell pepper, cooking until they soften (about 3-4 minutes).
Add the garlic and sauté for an additional minute until fragrant.
Stir in the ground turkey, breaking it apart with a spoon. Cook until browned and cooked through, about 5-7 minutes.
Add the diced sweet potatoes, paprika, cumin, salt, and pepper. Stir to combine, then cover the skillet and cook for about 10-12 minutes, or until the sweet potatoes are tender.
Uncover and stir occasionally, allowing any excess moisture to evaporate. Adjust seasoning if needed.
Serve hot, garnished with fresh parsley.