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Looking for a delicious and satisfying meal that fits perfectly into your keto lifestyle? These Keto Chicken Meatballs are the answer! They’re low carb, high protein, and utterly scrumptious. Perfect for those busy weeknights or meal prep, these meatballs come together quickly and will leave you feeling full and fueled.
What makes these meatballs stand out is their juicy texture combined with a rich marinara sauce. This dish not only satisfies your cravings but also aligns with your dietary goals. Whether you’re hosting a dinner party or just cooking for yourself, these meatballs are sure to impress!
Delicious Keto Chicken Meatballs Recipe
These Keto Chicken Meatballs are packed with flavor, made from lean ground chicken, and seasoned to perfection. The marinara sauce adds a tangy richness that complements the meatballs beautifully. Each bite is a delightful explosion of taste that makes sticking to a low carb diet feel indulgent.
Ingredients
- 1 pound ground chicken
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- Salt and black pepper to taste
- 2 cups marinara sauce (sugar-free)
- Fresh basil for garnish (optional)
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Mix Ingredients: In a large bowl, combine ground chicken, Parmesan cheese, almond flour, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined.
- Form Meatballs: Shape the mixture into meatballs about 1 inch in diameter and place them on a baking sheet lined with parchment paper.
- Bake: Bake the meatballs in the preheated oven for 20-25 minutes, until cooked through and golden brown.
- Heat Marinara: While the meatballs are baking, heat the marinara sauce in a saucepan over medium heat until warmed through.
- Serve: Once the meatballs are cooked, add them to the marinara sauce, coating them well. Serve hot, garnished with fresh basil if desired.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
Nutrition Information
- Servings: 4 servings
- Calories: 280kcal
- Fat: 15g
- Protein: 30g
- Carbohydrates: 5g
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