Nutritious Turmeric Ginger Chicken Soup

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Looking for a comforting bowl of soup that’s not only delicious but also packed with health benefits? This Turmeric Ginger Chicken Soup is your answer! It combines the goodness of high protein chicken with the zesty flavors of ginger and the vibrant color of turmeric. Perfect for a nourishing chicken dinner, this recipe will leave you feeling satisfied without the guilt of overindulgence.

Ideal for those keeping an eye on their calories, this soup is low calorie yet rich in flavor. It’s a fantastic way to warm up on chilly nights while ensuring you hit your nutritional goals. The combination of spices not only adds a delightful kick but also provides anti-inflammatory properties.

Healthy Turmeric Ginger Chicken Soup Recipe

This soup is a light, fragrant dish that’s perfect for any time of the year. The tender chicken, aromatic ginger, and earthy turmeric create a harmonious blend that will warm your soul. It’s a simple, healthy option that can be made in less than an hour.

Ingredients

2 boneless, skinless chicken breasts, diced
1 tablespoon olive oil
1 medium onion, chopped
3 cloves garlic, minced
1 inch fresh ginger, grated
1 teaspoon ground turmeric
4 cups chicken broth
1 cup carrots, sliced
1 cup broccoli florets
Salt and pepper to taste
Fresh cilantro for garnish

Instructions

Heat the olive oil in a large pot over medium heat. Add the chopped onion and sauté until translucent (about 3-4 minutes).
Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant.
Add the diced chicken and cook until no longer pink, about 5-7 minutes.
Sprinkle in the ground turmeric, stirring well to coat the chicken evenly.
Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 15 minutes.
Add the sliced carrots and broccoli florets. Cook for an additional 5-7 minutes until the vegetables are tender.
Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro.