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Looking for a high protein, low calorie meal that fits perfectly into your keto lifestyle? These crispy salmon patties are not just easy to make, but they’re also packed with flavor and nutrients. Imagine sinking your teeth into these golden, crunchy bites, paired with a refreshing cucumber dill sauce that takes them to another level.
These salmon patties are a fantastic option for lunch or dinner, delivering both taste and texture. With simple ingredients and quick preparation, you can whip up a meal that feels indulgent but is incredibly healthy.
Easy Salmon Patty Recipe
These salmon patties are crispy on the outside and tender on the inside, featuring fresh herbs and spices that complement the fish beautifully. Served with a cool and tangy cucumber dill sauce, this dish is both satisfying and refreshing.
Ingredients
- 1 can (14.75 oz) of salmon, drained and flaked
- 1/2 cup almond flour
- 1/4 cup green onions, finely chopped
- 1 egg, beaten
- 1 tablespoon Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 tablespoons olive oil for frying
- For Cucumber Dill Sauce:
- 1/2 cup Greek yogurt
- 1/2 cucumber, grated and excess water squeezed out
- 1 tablespoon fresh dill, chopped
- 1 teaspoon lemon juice
- Salt to taste
Instructions
- Make the Patties: In a large bowl, combine the flaked salmon, almond flour, green onions, egg, Dijon mustard, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Form Patties: Shape the mixture into patties, about 2-3 inches in diameter.
- Cook: Heat olive oil in a skillet over medium heat. Add the salmon patties and cook for about 4-5 minutes on each side, until golden brown and crispy.
- Prepare Cucumber Dill Sauce: In a small bowl, mix together Greek yogurt, grated cucumber, dill, lemon juice, and salt until well combined.
- Serve: Plate the salmon patties and drizzle with cucumber dill sauce. Enjoy!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
Nutrition Information
- Servings: 4 patties
- Calories: 180 kcal
- Fat: 10g
- Protein: 18g
- Carbohydrates: 5g
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