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Slow-cooked beef short ribs are the epitome of comfort food. Tender, juicy, and falling off the bone, these ribs are perfect for a hearty dinner or meal prep for the week. Whether you’re embracing the Carnivore Diet or just looking for a rich, flavorful dish, these short ribs deliver maximum taste with minimal effort.
Ingredients
Serves: 4
- 4 pounds beef short ribs
- 2 tablespoons salt
- 1 teaspoon black pepper (optional)
- 1 cup beef broth (or water)
- 2 tablespoons tallow, lard, or butter
Step-by-Step Instructions
- Season the Ribs
- Generously season the short ribs with salt and pepper. Let them sit at room temperature for 30 minutes to allow the seasoning to penetrate the meat.
- Sear the Ribs
- Heat a large skillet or Dutch oven over medium-high heat. Add tallow or butter and sear the short ribs on all sides until browned, about 2–3 minutes per side.
- Prepare for Slow Cooking
- Transfer the ribs to a slow cooker. Deglaze the skillet with beef broth, scraping up any browned bits, and pour the liquid over the ribs.
- Cook Low and Slow
- Set the slow cooker to low and cook for 8 hours, or until the meat is tender and easily pulls away from the bone.
- Serve
- Remove the ribs from the slow cooker and drizzle with the juices from the pot for extra flavor.
Serving Suggestions
- Serve the ribs as they are, or pair with a side of bone broth for a cozy, Carnivore-friendly meal.
- Use the leftover juices as a dipping sauce or pour over the ribs for added moisture and flavor.
Tips for Success
- Use Bone-In Ribs: They add extra flavor and richness to the dish.
- Make It Ahead: These ribs taste even better the next day after the flavors have had time to meld.
- Add Fat: If you want even more richness, drizzle melted butter over the ribs before serving.
Why This Recipe Works
Slow cooking allows the collagen in the ribs to break down, resulting in tender, melt-in-your-mouth meat. The simple ingredients let the natural flavors of the beef shine, making it a perfect addition to the Carnivore Diet.
Nutritional Information (Per Serving)
- Calories: ~600
- Protein: ~45g
- Fat: ~48g
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