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Best protein for weight loss

A rustic wooden table set with assorted foods: plates of cheese, eggs, and milk as top protein sources, cucumbers, tomatoes, avocado, slices of meat, asparagus, and a jar of smoothie. The setting suggests a hearty breakfast or brunch.
Eating and Nutrition on GLP-1  ·  Weight Loss
The Best Protein Sources for GLP-1 Weight Loss (Because You Can’t Live on Air Alone)

Muscle is your metabolic bestie—the more you have, the more calories you burn just by existing. Let’s find the best protein sources for YOU so you can lose that weight.