Chia pudding is already a nutrient powerhouse, but this High-Protein Chia Pudding takes it to the next level! By blending the chia seeds, this pudding becomes smooth, creamy, and easier to digest, making it perfect for GLP-1 users who need […]
Start your day with a fluffy Baked Cottage Cheese Frittata packed with protein and fresh vegetables. This easy-to-make breakfast dish is perfect for meal prep and brunch gatherings