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Woman on a scale in her bathroom trying to get over a weight loss plateau.
GLP-1 Medications & Weight Loss  ·  Tirzepatide  ·  Weight Loss
Is the Scale Not Moving? How to Break Through Your Tirzepatide Weight Loss Plateau

Ah, the dreaded weight loss plateau. One minute, the scale is your BFF, dropping numbers like a boss, and the next, it’s ghosting you completely. If you’re on Tirzepatide (aka Mounjaro / Zepbound) and feeling stuck, don’t panic. Plateaus are […]


Illustration of vegetables, fruits, and meat on a plate next to a water bottle and measuring tape, with a scale in the background. Central text reads, 10 Secrets About Weight Loss No One Talks About.
Weight Loss
10 Things We Bet You Didn’t Know About Weight Loss

Think you know everything about losing weight? Think again! Discover 10 lesser-known weight loss tips that can make a real difference on your journey to better health.