High protein low carb meals

A plate of crispy salmon patties garnished with fresh dill rests on a bed of lettuce. Accompanying them is a small dish of creamy cucumber dill sauce, offering a flavorful pairing.

High Protein · Keto · Quick Meals

Crispy Salmon Patties with Cucumber Dill Sauce

Looking for a high protein, low calorie meal that fits perfectly into your keto lifestyle? These crispy salmon patties are not just easy to make, but they’re also packed with flavor and nutrients.

A plate of five crispy chicken drumsticks, reminiscent of garlic butter chicken wings, is drizzled with a creamy sauce and garnished with fresh chopped parsley. The dish is presented on a white plate atop a rustic wooden surface.

High Protein · Keto · Low Carb

Garlic Butter Chicken Wings | Healthy High-Protein Recipe

Looking for a delicious and satisfying snack that fits your low carb or keto lifestyle? These Garlic Butter Chicken Wings are perfect for you! They pack a punch of flavor while being high in protein and low in carbohydrates, making […]

A skillet filled with cauliflower rice, sliced cooked beef, and colorful bell pepper strips in red, yellow, and green. Sprigs of fresh rosemary garnish the dish.

High Protein · Keto · Low Carb

Low-Carb Turkey and Cauliflower Rice Skillet Recipe

Looking for a quick dinner option that won’t weigh you down? This Turkey and Cauliflower Rice Skillet is your answer. Packed with high protein and low carb ingredients, it’s perfect for busy nights when you want something healthy and satisfying […]