Please note: This website contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you.
Blueberries and vanilla are a match made in dessert heaven, and these No-Bake Blueberry Vanilla Protein Bars prove it. They’re naturally sweet, chewy, and loaded with plant-based protein for a snack that’s as nutritious as it is delicious.
These bars are perfect for breakfast on-the-go, a midday energy boost, or a fruity treat after a workout. Bonus? They’re vegan, gluten-free, and ridiculously easy to make.
Let’s make some berry magic!
No-Bake Blueberry Vanilla Protein Bars Recipe
Ingredients:
Base:
- ¾ cup almond butter (or cashew butter for a milder flavor)
- 1 scoop vanilla plant-based protein powder
- 1 cup oat flour (blend rolled oats into a fine powder)
- ½ cup freeze-dried blueberries (crushed into a powder or small bits)
- 2 tbsp chia seeds or ground flaxseeds
- ¼ cup maple syrup
- ¼ cup almond milk (or other plant-based milk)
Drizzle (Optional but Gorgeous):
- ½ cup dairy-free white chocolate or dark chocolate (melted)
- 1 tsp coconut oil
- Extra crushed freeze-dried blueberries for garnish
Instructions:
Step 1: Mix the Base
- In a large mixing bowl, combine almond butter, protein powder, oat flour, crushed freeze-dried blueberries, and chia seeds.
- Stir in maple syrup and almond milk until a thick, sticky dough forms. Add a splash more almond milk if needed to bring the mixture together.
Step 2: Shape the Bars
- Line an 8×8-inch baking dish with parchment paper.
- Press the mixture evenly into the dish, smoothing the top with a spatula.
Step 3: Add the Drizzle (Optional but Beautiful)
- Melt the dairy-free chocolate with coconut oil in the microwave or over a double boiler.
- Drizzle the melted chocolate over the bars in zigzag lines. Garnish with extra crushed freeze-dried blueberries for a pop of color and flavor.
Step 4: Chill and Slice
- Place the dish in the fridge for 1-2 hours or until firm.
- Once set, remove from the pan and slice into 12 bars.
Nutrition (Per Bar – 12 Bars Total):
- Calories: 220
- Protein: 11g
- Carbs: 17g
- Fat: 13g
Picture This:
A tray of vibrant blueberry protein bars with visible specks of freeze-dried blueberries and a drizzle of white chocolate. The bars are neatly sliced, stacked slightly, and surrounded by scattered blueberries and a small bowl of almond butter for a cozy, inviting scene.
Storage Tips for Your No-Bake Protein Bars
- Refrigeration: Store bars in an airtight container in the fridge for up to 1 week.
- Freezing: Freeze for up to 3 months. Let thaw for 10-15 minutes before eating.
- On-the-Go: Wrap bars individually in parchment or wax paper for easy snacking.
Final Thoughts About These Blueberry Vanilla Protein Bars
These No-Bake Blueberry Vanilla Protein Bars are proof that healthy snacks can also be beautiful and delicious. With the perfect balance of sweetness, chewiness, and protein, they’re ideal for meal prep or anytime you need a fruity pick-me-up.
So, are you Team Blueberry or Team Chocolate? (Why not both?) 😊
What the final recipe looks like: A tray of no-bake blueberry vanilla protein bars, neatly sliced into squares with vibrant flecks of freeze-dried blueberries visible throughout. The bars are drizzled with glossy white chocolate and garnished with extra crushed blueberries.
Please note: This website contains affiliate links. As an Amazon Associate, we earn from qualifying purchases at no additional cost to you.
