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Craving a delicious handheld snack that’s bursting with flavor? These vegetarian empanadas are perfect for you! Packed with a mix of fresh vegetables and spices, they’re a delightful treat for any occasion. Whether you’re planning a party or just want a tasty meal, these empanadas will satisfy your hunger and impress your friends.
Imagine biting into a golden, flaky crust that gives way to a warm and comforting filling. Each empanada is a little pocket of joy, ready to be enjoyed on its own or paired with your favorite dipping sauce. These vegetarian empanadas are not just a meal, they’re a celebration of flavors and textures that everyone will love.
Delicious and Easy Vegetarian Empanadas
These vegetarian empanadas feature a crispy pastry filled with a savory mixture of sautéed vegetables, spices, and cheese. They are golden brown, flaky, and utterly satisfying, with a taste that balances savory and slightly sweet notes.
Ingredients
- 2 cups all-purpose flour
- 1/2 cup unsalted butter, chilled and diced
- 1/4 cup cold water
- 1 teaspoon salt
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 1 bell pepper, diced
- 1 zucchini, diced
- 1 cup corn kernels (fresh or frozen)
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 cup shredded cheese (optional)
- 1 egg, beaten (for egg wash)
Instructions
- Make the Dough: In a bowl, mix flour and salt. Cut in butter until it resembles coarse crumbs. Stir in water gradually until the dough forms. Wrap in plastic and refrigerate for 30 minutes.
- Prepare the Filling: In a skillet, heat olive oil over medium heat. Sauté the onion and bell pepper until softened. Add zucchini, corn, cumin, smoked paprika, salt, and pepper. Cook for 5-7 minutes. Remove from heat and stir in cheese if using.
- Roll Out the Dough: On a floured surface, roll out the dough to about 1/8 inch thick. Cut into circles (about 4-5 inches in diameter).
- Fill the Empanadas: Place a spoonful of filling on one half of each circle. Fold over and pinch edges to seal. Use a fork to crimp the edges.
- Bake: Preheat oven to 400°F (200°C). Place empanadas on a baking sheet lined with parchment paper. Brush with beaten egg. Bake for 20-25 minutes or until golden brown.
- Serve: Allow to cool slightly before serving. Enjoy warm, with your favorite dips or sauces.
Cook and Prep Times
- Prep Time: 30 minutes
- Cook Time: 25 minutes
- Total Time: 55 minutes
Nutrition Information
- Servings: 12 empanadas
- Calories: 250kcal
- Fat: 12g
- Protein: 6g
- Carbohydrates: 30g
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