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Ever wanted a soup that’s not just filling but also bursting with vibrant flavors? This hearty vegetarian minestrone soup delivers just that. Packed with seasonal vegetables, beans, and pasta, it’s a bowl of comfort that nourishes both body and soul. Whether it’s a chilly evening or you’re simply looking for a wholesome meal, this recipe has you covered.
Imagine a pot simmering with fresh vegetables, aromatic herbs, and a rich broth, creating an inviting aroma that fills your kitchen. This minestrone soup is perfect for any occasion, whether it’s a family dinner or meal prep for the week ahead. Plus, it’s easy to customize based on what you have on hand, making it both flexible and forgiving.
The Ultimate Vegetarian Minestrone Soup
This vegetarian minestrone soup is a delightful mix of tender vegetables, protein-rich beans, and hearty pasta, simmered in a savory tomato broth. Each spoonful is a balance of comforting warmth and fresh flavors, making it a satisfying meal any day of the week.
Ingredients
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 medium carrots, diced
- 2 celery stalks, diced
- 1 zucchini, diced
- 1 can (14 oz) diced tomatoes
- 4 cups vegetable broth
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup small pasta (like ditalini or elbow)
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Sauté Aromatics: In a large pot, heat olive oil over medium heat. Add chopped onion and garlic, sautéing until translucent (about 3-4 minutes).
- Add Vegetables: Stir in the diced carrots, celery, and zucchini. Cook for another 5 minutes, letting the vegetables soften.
- Combine Ingredients: Add the diced tomatoes, vegetable broth, kidney beans, pasta, oregano, basil, salt, and pepper. Bring to a boil.
- Simmer: Reduce the heat and let it simmer for 15-20 minutes, or until the pasta and vegetables are tender.
- Serve: Ladle the soup into bowls and garnish with fresh parsley. Enjoy hot!
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Nutrition Information
- Servings: 6 bowls
- Calories: 180kcal
- Fat: 5g
- Protein: 8g
- Carbohydrates: 28g
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