Breakfast

Vanilla Chia Protein Muffins – A High-Protein Grab and Go Breakfast

Mocha Espresso Protein Muffins – High-Protein Breakfast with a Kick

Peanut Butter Banana Protein Muffins – High-Protein & Naturally Sweetened

Overnight Protein Oats with Blueberries – A High-Protein, Meal-Prep-Friendly Breakfast

A collage of low calorie breakfast recipes and ideas

12 Calorie Deficit Breakfast Recipes | Under 300 Calories

An assortment of breakfast recipes that are high in magnesium and healthy too!

9 Magnesium-Rich Breakfast Recipes | 5 Ingredients or Less

Enjoy an Egg and Veggie Scramble: a plate of fluffy scrambled eggs mingled with grated carrots, sautéed spinach, red bell peppers, and onions. A fork rests at the side, ready for you to dive in.

Quick High Protein Egg and Veggie Scramble

A skillet filled with a Chicken and Cottage Cheese Breakfast Scramble, topped with diced red and yellow bell peppers, green onions, and crumbled white cheese. The dish is seasoned with black pepper, creating a colorful and appetizing presentation.

High Protein Chicken and Cottage Cheese Breakfast Scramble

A savory carnivore delight, this chaffle features a waffle topped with melted cheese and crispy bacon on a wooden plate. A fork rests nearby, ready to dive in. In the background, a small bowl of orange sauce complements another stack of delightful waffles.

Savory Carnivore Chaffles Recipe

A plate of cheesy scrambled eggs topped with herbs, accompanied by three round sausage slices. A small dish of grated cheese and a fork are on the side. The setup is on a dark blue surface with a cloth napkin nearby.

Cheesy Scrambled Eggs: A Quick, Comforting Carnivore-Friendly Recipe

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