At BuildingBetter.Health, we believe that taking care of yourself shouldn’t be overwhelming. Our mission is to help you look and feel your very best by sharing the latest in self-care, health, diet, and nutrition—along with practical, delicious recipes to support your wellness journey.
We know that staying healthy isn’t just about following trends—it’s about finding what truly works for you. That’s why we’re committed to providing expert-backed information in a way that’s approachable, engaging, and easy to understand. Whether you’re exploring new ways to eat better, searching for simple fitness tips, or navigating weight loss with medications like GLP-1s, we’re here to support you with real, science-based advice and a touch of humor along the way.
From meal plans and self-care strategies to in-depth guides on nutrition, we aim to make your health journey easier, more enjoyable, and sustainable for the long haul. Because feeling good shouldn’t feel like a chore—it should feel empowering.
Join us as we build better health, one step (and one tasty recipe) at a time!
Hi, I’m Kerry Lucasse, the founder of BuildingBetter.Health.
Like many of you, I’m on a journey of self-improvement. As a passionate blogger and content creator in my 50s, I am fully committed to prioritizing my health and achieving meaningful weight loss. My mission is to share this journey with you—offering insights, motivation, and practical advice based on my personal experiences.
I’m thrilled you’re here and hope that through my challenges, successes, and lessons learned, you’ll find inspiration and useful strategies to help you build a healthier, happier life. Let’s navigate this path together and become the best versions of ourselves—one step at a time!
