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BUILDING BETTER HEALTH

GLP-1 Recipes for Weight Loss

HEALTHY DOESN'T HAVE TO MEAN BLAND OR BORING

Your Source for GLP-1 Recipes

Eating well on a GLP-1 medication doesn’t have to be complicated! Here, you’ll find easy, tasty recipes and simple tips to help you feel satisfied, maintain muscle mass and of course, maximize your weight loss.
BREAKFAST
LUNCH
DINNER
TREATS

Popular Picks

An assortment of vibrant, no-baking-required energy balls on parchment-lined bowls. Flavors like matcha, coconut, and chocolate pair with oats, honey, and cocoa on a wooden table. Snack smarter with these high-protein delights!.
Recipes  ·  Snacks
Snack Smarter: 10 High Protein Balls That Taste Like Dessert – No Baking Required
GLP-1 Breakfast Recipes  ·  High Protein  ·  Recipes
12 High Protein Muffin Recipes | The Perfect Grab & Go Breakfast
High Protein  ·  Recipes  ·  Snacks
17 Homemade Protein Bars for Grab-and-Go Bliss

EASY, HIGH PROTEIN DINNERS FOR WEGOVY & ZEPBOUND USERS

Dinner Recipes

GLP-1 Dinner Recipes  ·  High Protein
High-Protein Sweet Potato Burrito Bowl
GLP-1 Dinner Recipes  ·  GLP-1 Lunch Recipes
Salmon and Quinoa Power Bowl (45g Protein)
Dairy-Free Chicken & Rice Soup a high protein dinner recipe.
GLP-1 Dinner Recipes  ·  Soup
Creamy Dairy-Free Chicken & Rice Soup (42g Protein)
GLP-1 Dinner Recipes  ·  High Protein
Soft-Baked Salmon with Carrot Purée – A High Protein Meal That’s Easy on Digestion
A plate of Chicken & Zucchini Stir-Fry
GLP-1 Dinner Recipes  ·  High Protein
Ground Chicken & Zucchini Stir-Fry | A Quick High-Protein Dinner
GLP-1 Dinner Recipes  ·  High Protein
Slow-Cooked Shredded Chicken with Bone Broth Rice | Comfort Meal with 45g Protein
GLP-1 Dinner Recipes
Silky Tofu & Vegetable Miso Soup – A Gentle, Nourishing Meal for GLP-1 Users
GLP-1 Dinner Recipes  ·  High Protein
Baked Cod with Steamed Zucchini – A High-Protein Dinner That’s Easy on Digestion
A plate of Lemon Herb Turkey Meatballs with Mashed Sweet Potato – Light and High-Protein Meal
GLP-1 Dinner Recipes  ·  High Protein
Lemon Herb Turkey Meatballs with Mashed Sweet Potato – Light and High-Protein Meal

MORE DINNER IDEAS
QUICK HIGH PROTEIN BREAKFAST + SMOOTHIE IDEAS

Breakfast Recipes

high protein coffee - cup of hot coffee and iced coffee
GLP-1 Breakfast Recipes  ·  High Protein
30g Protein in Your Coffee? This Genius High Protein Coffee Recipe Does It Best
GLP-1 Breakfast Recipes  ·  High Protein  ·  Recipes
12 High Protein Muffin Recipes | The Perfect Grab & Go Breakfast
Breakfast  ·  GLP-1 Breakfast Recipes
Overnight Protein Oats with Blueberries – A High-Protein, Meal-Prep-Friendly Breakfast
Cottage Cheese  ·  GLP-1 Breakfast Recipes
High-Protein Cottage Cheese Smoothie (40g Protein)
GLP-1 Breakfast Recipes  ·  GLP-1 Dinner Recipes
Fluffy Protein Pancakes with Cottage Cheese & Honey
GLP-1 Breakfast Recipes  ·  GLP-1 Snack Ideas
Banana Oatmeal Protein Squares | Easy Breakfast (30g Protein)

MORE BREAKFAST IDEAS
SIMPLE GLP-1 LUNCH IDEAS

GLP-1 Lunch Recipes

GLP-1 Dinner Recipes  ·  High Protein
High-Protein Sweet Potato Burrito Bowl
GLP-1 Dinner Recipes  ·  GLP-1 Lunch Recipes
Salmon and Quinoa Power Bowl (45g Protein)
Dairy-Free Chicken & Rice Soup a high protein dinner recipe.
GLP-1 Dinner Recipes  ·  Soup
Creamy Dairy-Free Chicken & Rice Soup (42g Protein)
GLP-1 Dinner Recipes  ·  High Protein
Soft-Baked Salmon with Carrot Purée – A High Protein Meal That’s Easy on Digestion
A plate of Chicken & Zucchini Stir-Fry
GLP-1 Dinner Recipes  ·  High Protein
Ground Chicken & Zucchini Stir-Fry | A Quick High-Protein Dinner
GLP-1 Dinner Recipes  ·  High Protein
Slow-Cooked Shredded Chicken with Bone Broth Rice | Comfort Meal with 45g Protein

MORE LUNCH RECIPES
PERFECT SNACK IDEAS FOR ZEPBOUND, MOUNJARO & WEGOVY USERS

Healthy Desserts & Snacks

An assortment of vibrant, no-baking-required energy balls on parchment-lined bowls. Flavors like matcha, coconut, and chocolate pair with oats, honey, and cocoa on a wooden table. Snack smarter with these high-protein delights!.
Recipes  ·  Snacks
Snack Smarter: 10 High Protein Balls That Taste Like Dessert – No Baking Required
A wooden bowl filled with apple cinnamon protein balls sits on a red and white cloth. Beside it are an apple half and cinnamon sticks. One protein ball is partially eaten, revealing nuts and apple bits inside. All items rest on a rustic wooden surface.
High Protein  ·  Snacks
Apple Cinnamon Protein Balls: A No Bake, High-Protein Snack
A plate of birthday cake protein balls is topped with a drizzle of white sauce from a spoon. The balls, boasting colorful sprinkles, share the scene with a jar of spread, an empty jar, a gold spoon, and folded napkins—perfect for any festive occasion.
High Protein  ·  Snacks
Birthday Cake Protein Balls: A Fun & High-Protein Sweet Treat
A stack of no-bake chocolate chip cookie dough balls rests on a wooden slab with scattered chocolate chips. In the background, a bowl and open jar of peanut butter sit on a rustic table, hinting at high-protein indulgence.
GLP-1 Snack Ideas  ·  Snacks
Chocolate Chip Cookie Dough Protein Balls: A No-Bake, High-Protein Treat
GLP-1 Snack Ideas  ·  High Protein  ·  Snacks
Salted Caramel Pretzel Protein Balls: The Ultimate Sweet & Salty Energy Bite
GLP-1 Snack Ideas  ·  High Protein  ·  Snacks
Mocha Energy Balls | No Bake, High Protein Coffee-Infused Snack

MORE DESSERT & SNACK IDEAS

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